grief
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Dear Infj,
You give. You give everything. Your heart, your time, your energy, your attention – and yet, so often, it feels like the world doesn’t see you. You pour yourself into others, believing in connection, in goodness, in the possibility of shared understanding. But instead, you find yourself misunderstood, overlooked, and sometimes even used. Lauren Sapala Continue reading
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The Great Closet Purge

I decided to completely annihilate my wardrobe. Like, everything came out. Every hanger. Every bin. Every drawer. My living room is basically a fabric apocalypse right now. We’re talking over twenty years of clothes. Some of it belonged to my mom but most of it’s mine and they represent my moods, my body changes, and Continue reading
Authenticity, body image, clothes, connection, creative-writing, death, enneagram4w5, experiences, femininity, grief, Growth, healing, heartache, infj, inner-work, Intuition, life, love, MBTI, mental health, Mindfulness, moments, mother, my life, pain, positive thoughts, purpose, reflection, relationships, self care, Self Reflection, self-discovery, starting over, suffering, women’s health, Zen -
Becoming Me: Embracing Adventure, Freedom, and the Vibrancy of Life
For as long as I can remember, I lived cautiously, almost mechanically. My decisions, my actions, my very way of being, everything was shaped by an invisible, yet very real, wall of fear and responsibility. A wall I didn’t know I had built, but one that was firmly in place, holding me back from the Continue reading
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The Home I Carry With Me
Home. It’s a word that holds so much meaning. For years, I thought it was simply a place like the house I grew up in, the rooms that felt familiar, the roof that kept everything out. I thought it was a fixed thing, a physical space that defined where I belonged. But over time, I’ve Continue reading
