introversion
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Dear Infj,
You give. You give everything. Your heart, your time, your energy, your attention – and yet, so often, it feels like the world doesn’t see you. You pour yourself into others, believing in connection, in goodness, in the possibility of shared understanding. But instead, you find yourself misunderstood, overlooked, and sometimes even used. Lauren Sapala Continue reading
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Friday Night Reset: Digital Painting & Sushi
Some weeks just drag, and by Friday, I needed a reset. So, I ordered some sushi, curled up with my dog, Chewy, and opened Procreate to paint the stress away. While I enjoyed my food, Chewy happily lounged beside me, probably hoping for a bite (he got a treat instead). In the span of a Continue reading
art, Blogging, creative, Dachshund, deep-thoughts, digital art, Enneagram 4w5, food, Inspiration, introversion, ipad, Journaling, Mindfulness, painting, procreate, technology, Wholeness, Zenart, artist, Authenticity, calm, cuisine, Dachshund, food, hobbies, Inspiration, ipad, Mindfulness, painting, procreate, reflection, writing, Zen -
A Love Letter to Spice
I didn’t grow up with spice. My mom, born and raised in Germany, considered a lot of black pepper too bold, a reckless gamble on an otherwise perfectly balanced dish. Our meals were careful, deliberate, steeped in history. Vinegar for brightness, cloves for warmth, paprika for depth. Butter melted into broth, softening the sharp edges Continue reading
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The beauty of the small things: embracing the hidden depths of everyday life
There’s a quiet magic in the world that most people overlook, the kind of beauty that doesn’t shout to be seen, but quietly whispers to those who know how to listen. It’s in the warmth of the sun on your face as you step outside in the morning, the way the breeze dances gently through Continue reading
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The Courage to Be Authentic in a World That Pushes Conformity
Authenticity has always been like a quiet whisper inside of me, urging me to show up as I truly am. It’s a knowing that runs deep in my chest, one that tells me I should embrace who I am, no matter how much it feels like I might be “too much” for the world around Continue reading
The Dreamer's Pen 