Mindfulness
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Dear INFJ: Letter #3 – You Were Never Meant to Be Small
Dear INFJ, You’ve spent so much of your life folding yourself into quieter versions of who you are. You learned how to dim your light, not because it wasn’t bright, but because it made others squint. You learned how to carry other people’s pain without them even asking, like it was your job, your purpose, Continue reading
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Friday Night Reset: Digital Painting & Sushi
Some weeks just drag, and by Friday, I needed a reset. So, I ordered some sushi, curled up with my dog, Chewy, and opened Procreate to paint the stress away. While I enjoyed my food, Chewy happily lounged beside me, probably hoping for a bite (he got a treat instead). In the span of a Continue reading
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The beauty of the small things: embracing the hidden depths of everyday life
There’s a quiet magic in the world that most people overlook, the kind of beauty that doesn’t shout to be seen, but quietly whispers to those who know how to listen. It’s in the warmth of the sun on your face as you step outside in the morning, the way the breeze dances gently through Continue reading
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The Home I Carry With Me
Home. It’s a word that holds so much meaning. For years, I thought it was simply a place like the house I grew up in, the rooms that felt familiar, the roof that kept everything out. I thought it was a fixed thing, a physical space that defined where I belonged. But over time, I’ve Continue reading
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Slow Mornings: A Quiet Ritual of Solitude and Reflection
There’s a certain stillness I’ve come to cherish in the early hours of the morning, a time when the world feels paused, and I can exist solely with my thoughts. These slow mornings, spent in the quiet company of Chewy, my little dachshund, have become a vital part of my day. It’s during these precious Continue reading
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Metacognition: Unraveling the Layers of Thought and Self-Awareness
Metacognition is a concept that resonates deeply with the nature of introspection and self-awareness. At its most basic level, it is the act of thinking about our thinking, an awareness of the processes through which we form thoughts, solve problems, and make decisions. For individuals like myself, whose internal world is rich with reflection and Continue reading
The Dreamer's Pen 