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The Dreamer's Pen

The Dreamer's Pen


  • April 11, 2025

    BINGO!!!!

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    Authenticity, infj, MBTI
    Authenticity, bingo, enneagram, fun, infj, MBTI
  • April 11, 2025

    Soft Toes & Soothing Moments: A Pedicure After the Pain

    It’s been a minute since I treated myself, and today felt like the perfect time. I got a much-needed pedicure and let me just say, it felt amazing. Like, close your eyes and sigh kind of amazing. The warm water, the gentle scrubbing, the soft touch on my skin—it all felt extra special this time.… Continue reading

    Blogging
    experiences, pedicure, recovery, self care, surgery, tension
  • April 10, 2025

    Dear INFJ: Letter #3 – You Were Never Meant to Be Small

    Dear INFJ, You’ve spent so much of your life folding yourself into quieter versions of who you are. You learned how to dim your light, not because it wasn’t bright, but because it made others squint. You learned how to carry other people’s pain without them even asking, like it was your job, your purpose,… Continue reading

    Authenticity, Blogging, creative, deep-thoughts, Enneagram 4w5, feeler, feelings, Growth, infj, Journaling, love, Mindfulness, purpose, reflection, Self Reflection
    Authenticity, connection, consciousness, dearinfj, deep-thoughts, dream big, emotions, enneagram, enneagram4w5, experiences, feeler, feelings, femininity, Growth, infj, INFP, inner-work, Inspiration, Intuition, Learning, life, love letter, philosophy, positive thoughts, Self Reflection
  • April 10, 2025

    I’m So Tempted to Start a YouTube Channel… But Where Do I Begin?

    Lately, I’ve found myself daydreaming about starting a YouTube channel. I’ve always loved creating content, whether it’s for my podcast, Artifacts & Anecdotes, or sharing my photography with friends. But YouTube? It feels like a whole new world. And to be honest, I’m a little unsure about where to even start. I’ve been tossing around… Continue reading

    art, artistic, Authenticity, Blogging, creative, digital art, ipad
    content creation, creative-art, enneagram, enneagram4w5, infj, MBTI, Vlogs, YouTube
  • April 9, 2025

    Submerged in Relief: My First Bath After Surgery

    In the quiet of the afternoon,I sank into the water,The heat wrapping around my bodyLike a slow exhale. The tension, built up over weeks of recovery,Softened in the warmth,Muscles once stiff and soreFinally letting go. Each breath seemed to syncWith the rhythm of the water,A quiet release,A fleeting escape from discomfort. For a moment, I… Continue reading

    Poetry
    baths, little things, muscle aches, recovery, relaxation, reproductive health, tension
  • April 9, 2025

    Finding Joy in Movement: My Love for Music and Exercise

    What’s the most fun way to exercise? My favorite way to exercise is by dancing around the house to great music. There’s something freeing about moving to the beat, letting go of any stress, and just enjoying the moment. When I’m not dancing, I also love getting on the elliptical while listening to music. It’s… Continue reading

    Blogging
    dailyprompt, dailyprompt-1903, dance, exercise, MUSIC, self expression
  • April 9, 2025

    INFJs and Narcissistic Abuse: A Personal Reflection

    Being an INFJ feels like existing in a world that isn’t quite made for you. We’re the dreamers, the idealists, the ones who are wired to understand people’s pain, often before they even realize it themselves. We seek to help, to heal, and to guide others through their darkest times, sometimes without even being asked.… Continue reading

    infj, MBTI, relationships, Self Reflection
    deep-thoughts, infj, Lauren Sapala, MBTI, mental health, narcissistic-abuse, narcissists, Self Reflection
  • April 8, 2025

    Electric Reverie

    In the quiet dark,Pain whispers, yet still I create—Silent strength unfolds. Continue reading

    creative, deep-thoughts, digital art, drawing, ipad, procreate, sketch
    art, creative-art, creativity, dark, drawing, feeler, femininity, nudity, procreate, rain, Self portrait, storm
  • April 8, 2025

    Dear INFJ: Letter #2 – Your depth is a gift

    I see you. I see how the world looks at you and whispers that you’re “too much.” Too intense. Too deep. Too emotional. Too serious. Too… something. And maybe, for a while, you believed them. Maybe you tried to tone it down, to laugh a little louder at jokes that didn’t land, to nod along… Continue reading

    Authenticity, infj, Journaling
    Authenticity, infj, love letter
  • April 7, 2025

    Mood

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    Blogging
    exhausted, healing, pain, reproductive health, tired, women’s health
  • April 7, 2025

    Recovery: A Journey of Patience and Resilience

    It’s been a long and challenging road, and I still have four more weeks of recovery ahead of me. Each day brings a mix of hope and frustration. I want to move forward, but my body is reminding me that I need to be patient. The restrictions placed on me are tough to live with,… Continue reading

    Blogging
    germany, healing, lazy, recovery, reproductive health, rest, surgery
  • April 7, 2025

    Dear INFJ: Letter #1 – Your Emotions Matter

    Dear INFJ, I want to begin this letter by reminding you of something crucial: Your experiences are valid. Your emotions are valid. And no one has the right to tell you otherwise. The truth is, you’re often in touch with a depth of feeling and insight that many others can’t even begin to understand. But… Continue reading

    Authenticity, Blogging, deep-thoughts, Enneagram 4w5, feeler, feelings, friendship, Growth, heartache, infj, Inspiration, introversion, Journaling, Learning, loss, love, MBTI, Metacognition, Mindfulness, purpose, Self Reflection
    Authenticity, connection, creative-writing, dearinfj, deep-thoughts, emotions, experiences, feeler, feelings, Growth, healing, heartache, infj, INFP, inner-work, Inspiration, Intuition, Learning, lonely, longing, loss, love, love letter, Mindfulness, moments, narcissists, pain, positive thoughts, psychology, purpose, recovery, reflection, relationships, self care, Self Reflection, spiritual, strength, suffering, writing
  • April 6, 2025

    Laughter

    What makes you laugh? Laughter is one of my favorite things in the world. I absolutely love to laugh—it’s healing, it’s freeing, and it’s a beautiful way to connect with people. My sense of humor tends to lean toward the quirky, the exaggerated, and the timeless. There’s something about old-school physical comedy that just cracks… Continue reading

    Blogging
    dailyprompt, dailyprompt-1892, laughter
  • April 5, 2025

    Daffodils

    Daffodils sway bright,Whispers of spring in the breeze,Gold beneath the sky. Continue reading

    Blogging
    daffodils, haiku, spring
  • April 2, 2025

    Reclaiming My Health: A Journey Through Grief, Healing, and Transformation

    Four years ago, I was strong. I was disciplined. I was healthy. And then, my world fractured. When my mom passed away, something inside me unraveled. Grief wasn’t just an emotion, it became a presence that lived inside of me, shifting my habits, numbing my ambitions, and slowly eroding the foundation of my well being.… Continue reading

    Blogging
    grief, health, moments, mother
  • March 31, 2025

    Spring

    Cherry blossoms dance,soft petals kiss the warm breeze,whispers of new life. Continue reading

    Blogging
    haiku, spring
  • March 27, 2025

    Pathology Update

    I had surgery a few days ago, and I’m so relieved to share that everything came back benign – absolutely no cancer! The mass that was removed was a very large mature cystic teratoma. One unexpected finding was that my left fallopian tube was fused shut, meaning it wasn’t open the way it should be.… Continue reading

    Blogging
    fear, femininity, fertility, grateful, Learning, life, medicine, reproductive health, salpingo-oophorectomy, self care, surgery, thankful, women’s health, writing
  • March 24, 2025

    Losing My Left Ovary: Healing, Grieving, and Learning to Live in My Body Again

    It still hasn’t fully hit me. Three days ago, I lost my left ovary and fallopian tube. The words feel surreal, like they belong to someone else. My mind knows it happened, but my heart hasn’t caught up yet. Maybe because the pain is louder than my thoughts, or maybe because I’m not ready to… Continue reading

    Blogging
    2025, anxiety, blog, deep-thoughts, dermoid cyst, femininity, fertility, love, ovaries, salpingo-oophorectomy, surgery
  • March 22, 2025

    The Weight of Healing: Reflections on Surgery and Pain

    Day two, and the pain is relentless. It moves through me in waves: sharp, deep, and unforgiving. I’ve always been a side sleeper, but now my body resists every position, every shift, every attempt at comfort. My bed, once a place of rest, now feels foreign, incapable of holding me through this. So, I’ve surrendered… Continue reading

    Blogging
    body image, creative-writing, deep-thoughts, dermoid cyst, experiences, feelings, femininity, grief, Growth, health, pain, recovery, reproductive health, suffering, surgery, tired, weight gain, women’s health
  • March 21, 2025

    Surgery, Cysts, and Coffee

    I had surgery today, and honestly, it was a lot harder than I thought it would be. I was wheeled into the OR, scared out of my mind, not really knowing what to expect, but I had an amazing medical team that made all the difference. My gynecological oncologist is the top in the area,… Continue reading

    Blogging
    Coffee, femininity, gratitude, hospital blogging, pain, recovery, surgery, women’s health
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About Me

I’m Stefanie, a reflective soul, a creative thinker, musician, educator, and an INFJ navigating life’s complexities one thought at a time.

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  • Chewy: The Best Goodbye I Never Wanted
  • Wine
  • Break that façade

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