psychology
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Words, Connection, and My Mom’s Legacy
I made my first vlog — something completely new for me. I actually love speaking in public, so that’s not an issue at all. It’s just that, like many INFJs, I often feel that my words come across more clearly and beautifully on paper than they do out loud. Still, I wanted to challenge myself to Continue reading
alone, anxiety, autumn, bombing, community, connection, death, deep-thoughts, experiences, FemininePower, funeral, Germans, germany, grief, Growth, healing, heartache, infj, inner-work, life, lonely, longing, love, medicine, mental health, moments, mother, my life, narcissists, pain, poverty, psychology, reflection, relationships, self care, Self Reflection, September, soulful, spiritual, strength, Vlogs, women’s health, world War ii, worried -
The Courage to Be Authentic in a World That Pushes Conformity
Authenticity has always been like a quiet whisper inside of me, urging me to show up as I truly am. It’s a knowing that runs deep in my chest, one that tells me I should embrace who I am, no matter how much it feels like I might be “too much” for the world around Continue reading
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Metacognition: Unraveling the Layers of Thought and Self-Awareness
Metacognition is a concept that resonates deeply with the nature of introspection and self-awareness. At its most basic level, it is the act of thinking about our thinking, an awareness of the processes through which we form thoughts, solve problems, and make decisions. For individuals like myself, whose internal world is rich with reflection and Continue reading
The Dreamer's Pen 