ptsd
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Power Out
My body has been hurting so bad. My back and neck are completely locked up and the pain has been nonstop for days. And I’ve had a horrible migraine since the end of last week. Sitting, standing, lying down – nothing feels right. I try to ignore it, I try to push through, but it’s Continue reading
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Carrying Ghosts
I don’t really understand what’s happening, but it feels like my symptoms are coming back. My neck and shoulders are so tense it feels like I’m carrying the weight of everything I’ve ever survived. It’s the same tension I had before I was medicated, the kind that never really leaves. I am also so incredibly Continue reading
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Traveling Light: No Room for Grudges
Are you holding a grudge? About? I used to hold grudges. Like, really hold them. If you hurt me, you went into my mental file cabinet and I never forgot. But honestly, that wasn’t just me being stubborn, it was me being stuck. PTSD will do that. And let me just say this: PTSD is Continue reading
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🌿 I Made a Video About Letting Go
I recently filmed a video about something that’s been unfolding quietly in my life: The slow, personal process of letting go. Letting go of isolation. Letting go of second guessing myself. Letting go of the things I carried for so long, I forgot I could set them down. This isn’t a “how to.” It’s a Continue reading
anxiety, Authenticity, calm, community, connection, consciousness, deep-thoughts, experiences, feeler, feelings, femininity, grief, Growth, health, heartache, infj, Intuition, Learning, lonely, love, mental health, Mindfulness, moments, pain, positive thoughts, ptsd, purpose, reflection, relationships, self care, Self Reflection, self-discovery, suffering, tired, Zen
The Dreamer's Pen 