rest
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Power Out
My body has been hurting so bad. My back and neck are completely locked up and the pain has been nonstop for days. And I’ve had a horrible migraine since the end of last week. Sitting, standing, lying down – nothing feels right. I try to ignore it, I try to push through, but it’s Continue reading
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Hibernate
alone, anxiety, Authenticity, autumn, body, cozy, dark, death, deep-thoughts, emotions, exhausted, existentialism, fear, feeler, feelings, FemininePower, funeral, grief, guilt, healing, health, hibernation, hurt, hurting, inner-work, lazy, life, lonely, loss, mental health, my life, night, pain, rain, recovery, relationships, relaxation, rest, self care, Self portrait, Self Reflection, sleep, Slow Down, still life, suffering, tension, tired, tiresome, wellness, worn, worried, Zen -
New Video: A Pause, A Return, & New Creativity
I took a few weeks away from social media and YouTube to pause, reflect, and recharge. Now I’m back!! I am ready to create, share, and explore ideas with authenticity and joy. Pauses aren’t setbacks; they’re preparation for what comes next. Here’s to creating again, fully and intentionally. Continue reading
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Recovery: A Journey of Patience and Resilience
It’s been a long and challenging road, and I still have four more weeks of recovery ahead of me. Each day brings a mix of hope and frustration. I want to move forward, but my body is reminding me that I need to be patient. The restrictions placed on me are tough to live with, Continue reading
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The Weight We Carry: Learning to Rest Before We Break
I’ve spent years carrying weight that wasn’t mine—stress, expectations, unspoken grief, the silent demands of a world that never stops moving. I’ve pushed through exhaustion, convinced that rest was something to be earned rather than something I inherently deserved. But last night, as I lay on the massage table, feeling the deep pressure of hands Continue reading
